11953981 - Stretching the back upper leg muscles – Step 2: stretch lower leg up11948126 - Stretching legs – Step 2: stretch the back knee and push your pelvis forwards11979397 - Carrying the sky (qigong) – Step 5: stretch arms above head, raise heels11962314 - Tortoise (fasciae training) – Step 2: stretch leg, flex toes11966823 - Wood chopper (yoga) – On a mat: kneeling in front of a chair, spine stretch11962386 - Side arm stretch (fasciae training)11947745 - Stretched side angle – Step 1: rest arm on upper leg and stretch upper arm up above the ear (power yoga)11948121 - Stretching exercise for the back upper leg – Step 1: stretch one leg out, keep your back straight11966808 - Warrior (yoga) – Step 1: sit on one buttock, leg behind, stretch arms up11948123 - Back and upper leg stretch11947956 - Sun Salutation – Step 2: stretch your hands up11966848 - Deep relaxation (yoga) – Step 2: stretch arms at shoulder height behind11948136 - Arm lifts – Step 2: stretch your arms up11962329 - Shoulder stretch (fasciae training) – Step 1: stretch arms forward11962324 - Triangle 1 (fasciae training) – Step 2: stretch arm up11979422 - Touching the feet (qigong) – Step 6: stretch back11948162 - Step ups - Step 2: stretch the standing leg11966810 - Warrior (yoga) standing: leg back, stretch arms up11979454 - Carrying the ball in front of shoulders (qigong) – Step 4: raise right hand, stretch rear leg11966822 - Wood chopper (yoga) – Step 2: raise pelvis, stretch spine11979271 - Breathing regulation (Tiaoxi, Qigong) – Step 4: stretch arms to the side11979475 - Pushing the water and assisting the waves (qigong) – Step 4: stretch arms, raise arms above head11947733 - Mountain - Step 2: stretch arms up (power yoga)11979323 - The bear (Xiongxing, Qigong) – Step 2: torso to the right, stretch right leg, bend left leg11979481 - Opening wings (qigong) – Step 4: weight forward, stretch arms to the side12561564 - A young woman wearing wide patterned trousers and a shirt holding gold and silver balloons11947557 - Child's pose - Cat - Dog – Step 1: child's pose, breathe in and stretch out your arms (detox yoga)11962401 - The door frame: raise, stretch, done (fasciae training)11947954 - Shoulder stand (Sarvangasana) – Step 2: stretch your legs up and create a straight line11956073 - Triangle (yoga) – Step 1: legs apart – Step 2: hand to foot, stretch arm up11947739 - Downward dog – Step 1: raise your buttocks, stretch your back and legs (power yoga)11966843 - Coach driver position with stretch (yoga) – Step 2: elbows on knees, upper body forward11966842 - Coach driver position with stretch (yoga) – Step 1: sit, palms up11966844 - Coach driver position with stretch (yoga) – Step 3: turn to the side11958912 - Twisted side plank – Step 1: raise pelvis, stretch arm up11958002 - Shoulder stretch11958004 - Biceps stretch11962360 - Upper leg stretch (fasciae training)11948150 - Windscreen wipers – Step 1: lie on your back, bend the knees and stretch out your arms11947568 - Twisted side stretch (detox yoga)11947536 - Twisted side stretch (detox yoga)11958006 - Upper leg stretch11947934 - Awakening the qi – Step 1: stretch your arms out loosely in front (tai chi chaun)11979273 - The loud Ke (Qigong) – Step 1: stretch arms to the side11962330 - Shoulder stretch (fasciae training) – Step 2: arms crossed11979479 - Opening wings (qigong) – Step 2: shift weight to the front, stretch arms forward11979404 - Drawing the bow (qigong) – Step 4: stretch out left arm and bend right arm11979449 - Rowing on the lake (qigong) – Step 3: arms being stretch out forwards, make fists11979262 - Rudong: combined movement (Qigong) – Step 1: stretch arms out, palms up11947905 - The air is filled by the scent of a Buddhist pagoda – Step 2: stretch out your arms (qi gong)11947925 - Final exercise – Step 2: breathe out and stretch arms out (qi gong)11979403 - Drawing the bow (qigong) – Step 4: stretch out left arm and bend right arm70042039 - Racing-cyclist on a downhill stretch, Cortina d' Ampezzo, Dolomites, Italy70060643 - Mountaineerer doing a short-arm stretch at glacier table, glacier of Pers, Pontresina, St. Moritz, Bernina, Oberengadin, Grisons, Switzerland70042135 - Racing cyclist on a downhill stretch, Campo Imperatore, Abruzzo, Italy10234699 - Karoblazer, long plain pants and tie on white background11948124 - Buttock stretching exercise11962349 - Rolling and stretching (fasciae training)11953980 - Stretching the back upper leg muscles – Step 1: lie on back, bend left leg11948120 - Stretching the front upper leg11948122 - Stretching exercise for the rear upper thigh – Step 2: bend your upper body forward11962312 - Package with stretched legs (fasciae training)11947743 - Warrior 2 (power yoga)11948128 - Stretching exercise for the thoracic spine – Step 2: arms at your sides11947552 - Ha Atmung - Step 1: breathe in, arms up (detox yoga)11948125 - Leg stretching exercise - Step 1: lunge forward11958897 - Walking push up – Step 1: push up, one arm stretched11948119 - Stretching the front upper leg with a towel11953985 - Torso stretching – Step 1: lie on back, right foot on left knee, arm up11947556 - The cat stretching its leg - Step 1: go onto all fours and lift the left leg behind (detox yoga)11948127 - A stretching exercise for the thoric spine – Step 1: lie on your side with your arm up11947555 - Cat stretching her leg – Step 2: bring your knee to your forehead and breathe out (detox yoga)11949706 - Stretching exercises on the floor11947744 - Peaceful warrior (power yoga)11949705 - Stretching exercise with a chair11962359 - Stretching the side neck muscles (fasciae training)11947742 - Warrior 2 – Step 2: arms above head, looking up (power yoga)11966813 - Breathing window (yoga) – On the mat: lotus position, arms stretched to the side11953984 - Torso stretching – Step 2: change sides11949707 - Stretching exercise with roll up11949704 - Standing stretching exercise11967234 - Pliers (yoga) – Step 1: sitting, bend forwards, arms stretched, thumbs up11966812 - Breathing window (yoga) – Step 1: sitting, arms stretched to the side11979485 - Flying like a wild goose (qigong) – Step 2: raise bent arms up11956182 - Stretching yourself (asana)12599063 - Woman doing yoga on terrace by the sea12599074 - Woman doing yoga on terrace by the sea10212158 - Woman with brown hair wearing green top and white shorts using laptop on beach13994341 - Back View of Boy Standing on Boulder,Alps,France13994317 - Boy Lying Down on the Ground,Corsica,France00368117 - Man and woman doing exercises on beach13994325 - Boy at the Beach,Corsica,France10212168 - Pretty blonde woman in white outfit sitting on stone with laptop on lap at beach, smiling13995676 - Portrait of young man outdoors,jumping down staircase,looking at camera and smiling,Mannheim,Germany13995609 - Woman Playing Beach Volleyball,Reef Playacar Resort and Spa,Playa del Carmen,Mexico10212174 - Pretty young woman in white top and shorts drinking glass of water, standing on beach13995396 - Woman,Reef Playacar Resort and Spa Hotel,Playa del Carmen,Quintana Roo,Yucatan Peninsula,Mexico13992294 - Portrait of Body Builder13994313 - Boy Floating in Water,Corsica,Francenext page
