Paying more attention to your health in the new year, doing more sport and eating a more balanced diet are among the New Year’s resolutions of many people. A week of alkaline fasting can be just the right thing.
Alkine fasting is a gentle detox method that harmonizes the body’s acid-alkaline balance. The focus on alkaline foods such as fresh fruit and vegetables promotes the detoxification of the body. This holistic diet not only supports detoxification, but can also contribute to increased energy, radiant skin and a balanced weight.
Experience a week of renewal at the beginning of the year and treat yourself to alkaline-rich meals, accompanied by yoga, wellness and light exercise. Take a look at this detocification method!
